Dare: Anxiety & Panic Attacks 7.4.3

BMD Publishing – Freeware – Android
out of 12413 votes

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Reviewed and Approved by ORCHA (the Organisation for the Review of Care &amp; Health Apps)
Award-Winning Recognition:
<ul>
 <li>Platinum nominee - Best Mobile App Awards</li>
</ul>
Recognized as one of the Best Anxiety Apps by Healthline website in 2020/19
Key Features:
<ul>
 <li>Access hundreds of free audios, with new additions every day</li>
 <li>Utilize audio guides to overcome anxiety and panic attacks</li>
 <li>Unlimited audio downloads to your private personal area</li>
 <li>Track your progress with unlimited entries in your personal mood journal</li>
</ul>
Take a calm break and effectively reduce anxiety with our unique stress relief app!
Get anxiety and panic relief from an app that you can carry with you wherever you go. Our app addresses various anxious situations, including driving, flying, eating out, health anxiety, social anxiety, intrusive thoughts, public speaking, unwinding anxiety, going on holiday, and more.
Listen to Dare's extensive collection of free audios to prevent panic attacks or access support for stress relief and anxiety meditations anytime, anywhere. You can also track your progress as you go. With Dare's Panic Relief program, you'll learn how to handle situations, calm down, and gain confidence.
Experience fast anxiety release by using Dare whenever you feel overwhelmed. Unwinding anxiety is made possible with Dare!
Download Dare's complimentary audio guides to help you regain your confidence. In addition to panic attack relief, Dare includes meditations and sleep guides to tackle insomnia.
Access more premium content with Dare Premium to help address driving anxiety, social anxiety, stress relief, health anxiety and overcome insomnia. With guided meditations, live webinars, and monthly guest masterclasses, the Dare team teaches you the best way to handle anxious situations and provides ongoing support.
Unwinding anxiety becomes natural when you complete daily challenges, anxiety meditations, and track your progress with Dare Premium. Break free from anxiety and panic today to live a more stress-free life.
If you suffer from anxiety or panic attacks, Dare's anxiety release techniques will teach you an effective evidence-based approach to handle situations and help you live life to the fullest.
You'll begin learning how to handle situations and gain confidence from day one.
Dare Features:
Dares Audios:
<ul>
 <li>Eliminate the fear of panic attacks</li>
 <li>Reduce worry and stress in your daily routine</li>
 <li>Calm your mind and think more clearly</li>
 <li>Deepen sleep with free audios to deal with insomnia</li>
 <li>Break cycles of negative thinking and be free again</li>
</ul>
SOS Support:
<ul>
 <li>Audios designed to give instant relief</li>
 <li>'Calm me down' audio based on the best-selling book Dare</li>
 <li>Use in case of setbacks</li>
 <li>Overcome anxious bodily sensations</li>
</ul>
Anxiety Relief:
<ul>
 <li>The Dare Response</li>
 <li>Rapid relief from anxiety</li>
 <li>Learn to stop feeling like giving up</li>
</ul>
Stop Panic Attacks:
<ul>
 <li>Introduction to Panic Attacks</li>
 <li>Instant response if you're having a panic attack</li>
 <li>Reassurance</li>
 <li>Dare for Success!</li>
</ul>
Overcome Worry &amp; Stress:
<ul>
 <li>Help your mind from worrying</li>
 <li>Overcome worry and intrusive thoughts</li>
 <li>Overcome depersonalization and derealization</li>
 <li>Morning motivation to start your day</li>
</ul>
End Insomnia:
<ul>
 <li>Guided meditations for sleep</li>
 <li>Full set of nature sounds to ease you into sleep</li>
 <li>Learn good sleep habits</li>
 <li>Accept your inability to sleep</li>
 <li>End insomnia</li>
</ul>
Anxiety, Stress Relief &amp; Coping Meditations:
Dare Plus:
<ul>
 <li>All the above features</li>
 <li>New 'Daily Dare' for daily support</li>
 <li>Unlimited audio downloads to your private personal area</li>
 <li>Guest masterclasses and live webinars</li>
 <li>Guided meditations</li>
 <li>Unlimited entries in your personal journal</li>
</ul>
We would love to connect with you and hear about your Dare journey and experience. Please don't hesitate to reach out to us on social media:
<ul>
 <li>Facebook - <a href="https://www.facebook.com/dareresponse">https://www.facebook.com/dareresponse</a></li>
 <li>Instagram - @dare_response</li>
</ul>
Terms of service: <a href="https://dareresponse.com/terms-of-service-statement/">https://dareresponse.com/terms-of-service-statement/</a>
Privacy policy: <a href="https://dareresponse.com/privacy-policy/">https://dareresponse.com/privacy-policy/</a>

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Latest Version
7.4.3

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